December 28: definitely time to work off some Christmas cookies. Unfortunately, I'd been sick--caught a cold from Steve just before Christmas, so as the holiday progressed, I got sicker and sicker. 😐 And yes, I just discovered the emoji function on blogger, so I guess we'll be seeing more of those!
But back to the point, I was sick. Terrible cough and cough-induced soar throat. Stuffy head, sinus pain. Generally, everything associated with my head hurt. When I went to bed on Friday night, I let myself imagine canceling and it sounded so wonderful: the idea of spending a day in bed. But competing with that was the bloated feeling after many days of eating and drinking too much. I needed some exercise! So I pushed through. I got up at 6:45 a.m., packed up, and headed to Laurie's.
We started out from her apartment complex for a 15ish mile ride to Mason Neck. I thought we were leaving from one end of the parking lot (waiting below) and Laurie was waiting for me to leave from the other end of the parking lot. Eventually I figured out she wasn't coming and went to look for her.
I need to look at a map to get a better sense of where we were, but it involved Beulah Road for a bit, Route 1, Telegraph, and then the long road down to the park (don't know the name--Gunston Road?), but it is narrow and has a new and much needed bike path.
Just as we turned onto the road to the park, we saw a hawk perched in a tree, so we stopped for a look. I didn't take a pick because it was too far away, but I'm pretty sure it was a red shoulder.
| No shoulder with 50mph speed limit - new bike path started a mile or so down the road |
We were supposed to be at Mason Neck for the WWO hike by 10 am. We arrived at 9:50 after taking our time then hustled into the bathroom to change into a dry first layer. We also brought boots, but I forgot to bring a bag to carry my wallet and water etc., so I had to shove everything into pockets.
| The WWO group heading off for a 3.5 mile hike |
| View of the Occoquan Bay |
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| Lisa (goup leader) in front |
| A great blue heron fishing (successfully) in a pool |
After walking along the coastline for a bit, we headed inland.
| A large beech tree caught my attention in the sunlight. |
With the missed turn, I'm sure we went further than 3.5 miles, although Lisa never acknowledged that. But we hiked for over 3 hours I think. Maybe 5 miles?
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| Here is the group at the final lookout point. Lisa (the leader) front right. |
I had one of my moments where I wished I had a micro lens. Love taking pictures of lichen for some reason!
In the end, Laurie and I cut out early and took the road back to our bikes to shave about 15 minutes off the hike. We had started to get worried about time. I can walk 3 miles in less than an hour, so this hike was definitely taking longer than we expected.
We changed back into bike shoes, packed up, and rode the 17 miles back to Laurie's apartment. I had only one energy bar with me and my energy was sapped from my cold, so I was looking for something to eat sooner rather than later, but it came later. We stopped at Wegman's and split a Mediterranean impossible burger with goat cheese and yummy fries and Laurie had a beer (no way for me. I could feel my illness brewing in my head and was ready to lie down. A beer would not have helped my energy level!).
At home, I tried to rally for the night. I drank a beer, ate some Thai food, and curled up with a book, but my eyes were so red and puffy from sneezing that I could barely see the print. I fell asleep on the couch at 7:30 pm, woke and went to bed at 9:30, then slept until 7:30 am. Twelve hours of sleep! And then I stayed in bed until 9 am. I didn't get up until I saw on the weather that it would start raining at 10 am and not stop for the rest of the day, so I hopped up and took the dog for a walk. It was so nice to finally feel rested. Great way to end the Xmas holiday and exercise the cold away. Felt much better today (the next day).
And that was that - the final ride of 2019!
Distance: 34 miles
Speed: 13.2 mph




